Blogs Alternative Health
10 steps for healthy brain function: Delaying onset of Alzheimer’s (part 9)
Editor’s Note: This is a continuation of a series of articles by Willaim Clearfield, D.O., breaking down his 10 steps for healthy brain function. Visit www.hbmag.com and search “Clearfield” to read parts 1-8. Regarding brain function, “use it or lose it.” A 2012 study...
10 steps for healthy brain function: Delaying onset of Alzheimer’s (part 8)
Editor’s Note: This is a continuation of a series of articles by Willaim Clearfield, D.O., breaking down his 10 steps for healthy brain function. Visit www.hbmag.com to read parts 1-7. A curious thing happens to the body toward the middle and through the end of a...
10 steps for healthy brain function: Delaying onset of Alzheimer’s (part 6)
Editor’s Note: This is a continuation of a series of articles by Willaim Clearfield, D.O., breaking down his 10 steps for healthy brain function. Visit www.hbmag.com to read parts 1-5. We’re now 60 percent through our “10 Steps to a Healthy Brain” series. So far, we...
10 steps for healthy brain function: Delaying onset of Alzheimer’s (part 7)
Editor’s Note: This is a continuation of a series of articles by Willaim Clearfield, D.O., breaking down his 10 steps for healthy brain function. Visit www.hbmag.com to read parts 1-6. Let us recap the seven (of 10) steps to a healthy brain covered thus far: Keep Your...
10 steps for healthy brain function: Delaying onset of Alzheimer’s (part 5)
A blue vein across the bridge of an infant’s nose can be a sign of methylation defects. Editor’s note: This is the continuation of a series of articles by William Clearfield, D.O., regarding his fictional patient, Teddy, and his battles with Alzheimer’s Disease. Click...
10 steps for healthy brain function: Delaying onset of Alzheimer’s (part 4)
Replacing table salt or sea salt with Himalayan pink salt is a good way to increase your gut’s health. Editor’s note: This is the continuation of a series of articles by William Clearfield, D.O., regarding his fictional patient, Teddy, and his battles with Alzheimer’s...
10 steps for healthy brain function: Delaying onset of Alzheimer’s (part 3)
Make sure you get enough Vitamin D in your diet. Editor’s note: This is the continuation of a series of articles by William Clearfield, D.O., regarding his fictional patient, Teddy, and his battles with Alzheimer’s Disease. Click here to read part 1, and click here to...
10 steps for healthy brain function: Delaying onset of Alzheimer’s (part 2)
Increase the amount of fish in your diet, such as salmon, as a way to embrace healthy fats. “Let me tell ya,” Teddy said. “I’m following your damn diet. It ain’t easy going through Christmas without cookies or Steph’s apple pie with ice cream.” Steph is Teddy’s wife....
Is Alzheimer’s disease really just Diabetes Type 3?
The use of insulin has been proven to play a major role in brain aging. Until the day she crashed her car through the back wall of her garage, my Aunt Libby was the larger-than-life, gregarious, fun character every family craves. At 6 feet, 2 inches tall, and married...