If you are a loved one struggling with even the simplest tasks years after a traumatic brain event, here are our go-to, over-the-counter supplements. Omega-3s (EPA/DHA) Omega 3 Fatty Acids are a major constituent of cell membranes. They reduce irregular fat metabolism...
Editor’s Note This is a continuation of a series of articles by Willaim Clearfield, D.O., breaking down his 10 steps for healthy brain function. Visit www.hbmag.com to read parts 1-9, which broke down the 10 steps. This article, part 10 in the series, breaks down the...
Replacing table salt or sea salt with Himalayan pink salt is a good way to increase your gut’s health. Editor’s note: This is the continuation of a series of articles by William Clearfield, D.O., regarding his fictional patient, Teddy, and his battles with Alzheimer’s...
Can Diabetes Be Reversed? Reducing Insulin Resistance Naturally AUGUST 3, 2017 | BY WILLIAM CLEARFIELD, D.O. | CATEGORIES: ALTERNATIVE DIETS, HEALTHY EATING, NUTRITION Remember Teddy from our March 2017 Healthy Beginnings Magazine article? He presented with extreme...
Remember Teddy from our March 2017 Healthy Beginnings Magazine article? He presented with extreme thirst, impaired vision and the need to urinate every 30-40 minutes. After 6 months of gaining weight (172-226 pounds) and a climbing blood pressure (110/60 to 142/88),...
FAQS AND COMMON “OUTRAGES” REGARDING THE MINI-FAST WITH BONE BROTH AND EXERCISE 1. I can’t fast, I will die: No, you won’t. Many a young mother, too busy to eat, tending to her flock has missed a meal and survived. It’s as much a mindset as anything else. If hunger...
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