GUYS: Are you ready to bring spontaneity back into your life? Are you ready to make a difference in your everyday life? If you are, (and even if you are not,) you are ready for the P-Shot®. In our last exciting episode, we introduced our Healthy Beginnings Magazine...
Aside from pill form, Vitamin D is present in many healthy foods. This essential vitamin is critical not only to healthy bones, but also our moods. “I didn’t sign up for this,” 6-feet, 3-inch, 295-pound Teddy said, peering through the slats of my office window....
If you are a loved one struggling with even the simplest tasks years after a traumatic brain event, here are our go-to, over-the-counter supplements. Omega-3s (EPA/DHA) Omega 3 Fatty Acids are a major constituent of cell membranes. They reduce irregular fat metabolism...
Image provided by author By any measure, Steph was a gem. A Holocaust survivor, mother, business women, she ran a successful knitting business in the ’60s, had her own TV show, and authored more than 20 knitting manuals. Steph embodied the American dream. She took...
Editor’s Note This is a continuation of a series of articles by Willaim Clearfield, D.O., breaking down his 10 steps for healthy brain function. Visit www.hbmag.com to read parts 1-9, which broke down the 10 steps. This article, part 10 in the series, breaks down the...
“Teddy,” a portly, long-time patient, called on a Saturday, in a panic during an ice storm needing to be seen for a “urinary infection.” “I’m running every hour the past two weeks,” he said. “Haven’t slept a lick.”
I thought about calling something in until he let the...
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