GUYS: Are you ready to bring spontaneity back into your life? Are you ready to make a difference in your everyday life? If you are, (and even if you are not,) you are ready for the P-Shot®. In our last exciting episode, we introduced our Healthy Beginnings Magazine...
Aside from pill form, Vitamin D is present in many healthy foods. This essential vitamin is critical not only to healthy bones, but also our moods. “I didn’t sign up for this,” 6-feet, 3-inch, 295-pound Teddy said, peering through the slats of my office window....
If you are a loved one struggling with even the simplest tasks years after a traumatic brain event, here are our go-to, over-the-counter supplements. Omega-3s (EPA/DHA) Omega 3 Fatty Acids are a major constituent of cell membranes. They reduce irregular fat metabolism...
When it comes to sports, Pittsburgh is as much a part of Pennsylvania to a Philadelphian, as Las Vegas is as much a part of Nevada to a Renoite. In other words, the Pittsburgh Steelers to a Philly boy might as well be from Pluto. 55 years and counting we Eagles fans...
After medical school and residency, much of what passes for continuing medical education to physicians in the field is presented by bright young representatives of the large pharmaceutical companies. Armed with lunches and, in the old days, circa 1982, trips to...
Signs and Symptoms of Low Testosterone It’s everywhere you look and on every sentient human’s mind over the age of 40. No discussion of maturing men’s well being is complete without acknowledging the role Big T (testosterone) plays in health and illness. On average, a...
