TREATMENT STRATEGIES FOR TRAUMATIC BRAIN INJURIES
“He’s my cousin,” George said. “I told his old lady I’d take care of him. He got kicked in the head by a horse when he was a kid. He’s awright. Just ain’t bright. But he’ll do anything you tell him.” 1
TRAUMATIC BRAIN INJURY (TBI) DEFINED
In simpler times, this classic line from John Steinbeck’s, Of Mice and Men, depicting a head trauma and any subsequent bizarre behaviors was thought of as a quirk of nature, nothing to see here. With improved diagnosis and treatment modalities, the notion that “It’s God’s will” or “It is what it is,” gave way to the recognition that the over 1.7 million head injuries per year resulting in 52,000 deaths, 275,000 hospitalizations, and 1.365 million ER visits,2 is a modern-day medical epidemic.
The bad news—the number of reported head injuries and emergency visits has skyrocketed since 2007, and the number of hospitalizations has remained unchanged. Upwards of ten million Americans suffer from the consequence of undiagnosed traumatic brain injury.3 The good news—better recognition of the effects of TBI has led to a dramatic drop in deaths.
Traumatic brain injuryis an induced structural injury, with or without intracranial lesions or physiologic disruption of brain function,caused by an external force. Additionally, there needs to be a new onset or worsening of consciousness level, amnesia of the event immediately before or after the injury, and an altered mental state at the time of the injury. Symptoms include confusion, disorientation, slow thinking, and an altered mental state; neurologic deficits including weakness, loss of balance, change in vision, praxis, paresis/plegia, sensory deprivation, and aphasia that may or may not be transient.
Symptoms of Traumatic Brain Injuries
Traumatic brain injuries disrupt normal hormonal homeostasis, leading to peripheral hormone insufficiencies and comorbid affective disorders. Traumatic brain injuries also alter behavior related to employment, maintaining social relationships and social roles, all of which are a primary factor leading to long-term disability. Traumatic brain injuries lead to psychiatric issues including depression, suicide ideation, anxiety, agitation, anger, paranoia, sexual dysfunction, and drug-and-alcohol abuse, all of which are common sequelae in TBI survivors.4
THE HORMONE CONNECTION TO TBI
TBI vs. Hypothalamic Failure vs. Panhypopituitarism
- Symptoms of hypothalamic failure include fatigue, temperature dysregulation, weight gain, insatiable appetite, sugar cravings, sleep disturbances, pain, especially in trigger points, mood and libido disorders.
- Symptoms of panhypopituitarism are fatigue, lethargy, depression with or without panic, difficulty concentrating, memory Impairment, decreased libido, sexual dysfunction, insomnia, faulty judgment, emotional outbursts, and new onset or worsening substance abuse.
- Long-term signs and symptoms of TBI sequelae match hypopituitarism and overlap those of hypothalamic dysfunction.
S/S TBI5 | Hypothalamic Dx6 | S/S Hypopituitarism7 |
Fatigue (100%)
Depression w anxiety/panic Difficulty concentrating Memory impairment Decreased libido; sexual dysfunction Insomnia Faulty judgment, slow thinking Irritability w/emotional outburst Substance abuse |
Fatigue
Depression Concentration difficulties Memory impairment Diminished libido Sleep disturbance Flawedjudgement Mood disorders Substance abuse |
Fatigue, lethargy
Depression w panic Difficulty concentrating Memory impairment Decreased libido, sexual dysfunction Insomnia Faultyjudgement Emotional outbursts Substance abuse |
The Six Primary Hormones
- Testosterone
- Estrogen
- Progesterone
- Growth Hormone
- Thyroid Hormone
- Cortisol
The Three Secondary Hormones
- DHEA
- Pregnenolone
- Prolactin
Supplements: My Magnificent Seven
- Omega-3s (EPA/DHA)
- MCT Oil
- Vitamin D3
- Probiotics/Prebiotics
- Glutathione
- L Threonine
- Branch Chain Amino Acids
THE SIX PRIMARY HORMONES
Testosterone
- Testosterone acts as an antidepressant and anti-anxiety agent, improves mental clarity, strength, energy, mood, motivation, a sense of well-being, muscle tone, sexual energy, and sexual desire. Androgen receptors, present throughout the brain, positively impact cognitive function and exhibit ongoing effects in the mature brain.8
- Testosterone attenuates inflammatory cytokines, increasing IL-10, an inhibitor of pro-inflammatory cytokines IFN-gamma, IL3, TNF alpha, and GM-CSF; protects against mitochondrial dysfunction; controls neuronal excitability, and improves seizure control. 9 Testosterone alleviates pain, particularly in the lower back and knees, and moderates anorexia nervosa.
- Testosterone deficiency results in depression, fatigue, and suicide ideation. Testosterone levels are inversely proportional to depressive symptoms. Free testosterone levels in the lowest quartile presage the highest incidences of depression.
Signs/Symptoms of Testosterone Deficiency | Signs/Symptoms of Testosterone Excess |
Weak, flabby muscles
Low self-esteem Loss of muscle mass Lack of energy/stamina Loss of coordination and balance Loss of confidence Mental fatigue Decreased libido Lack of sex drive/orgasm Weight gain Depression Thinned hair Fatigue Dry skin,-poor elasticity |
Aggressiveness
Agitated/Irritable Oily skin/oily hair Overconfidence Acne Increased facial hair Decreased HDL
|
Estrogen
- Estrogen maintains cerebral blood flow, glucose, oxygen, lactic acid production, modulates pain, prevents apoptosis (cell death), and inhibits the progression of neurologic deterioration and neuronal loss in the central nervous system. Estrogen lowers the risk of PTSD after trauma and aids in recovering from a stroke or TBI. 10
- Elevated estrogen levels result from increases in aromatase activity, the testosterone metabolizing enzyme. Estrogen excess is a byproduct of obesity, alcohol excess, environmental estrogens, estrogen-containing foods, zinc deficiency, liver dysfunction, supraphysiologic testosterone therapy, calcium deficiency, and diabetes. An excess of estrogen leads to headaches, insomnia, bloating, mood swings, anxiety, depression, panic attacks, fibrocystic breast disease, breast tenderness, vaginal spotting, uterine fibroids, endometriosis, ovarian cysts, and gallstones.
- Symptoms of estrogen deficiency include hot flashes, night sweats, brain fog, an increase in belly fat, generalized pain, PTSD, and depression.
Signs/Symptomsof Estrogen Deficiency | Signs/Symptomsof Estrogen Excess |
Poor /non-existent libido
Drooping breasts Vaginal dryness Urinary incontinence/Infections Hot flashes Night sweats Brain fog Memory issues Irregular menstrual cycles Amenorrhea Thinning skin Wrinkles especially around the mouth Increased insulin resistance Osteoporosis Diabetes Elevated lipids Heart disease
|
Fluid retention
Cervical dysplasia/fibroids Hypothyroidism Fatigue Insomnia/poor sleep Bloating Anxiety/fear Breast swelling/tenderness Severe headaches Excess menstrual bleeding Weight gain Increased breast cancer incidence
In Men Breast enlargement Prostate enlargement Difficulty urinating Increased emotional lability Tearfulness |
Progesterone
- Progesterone dominates the second half of the female menstrual cycle. It cleans up estrogens messes, the equivalent of a behind-the-scenes political operative. Progesterone relieves estrogen-dominant headaches; breast, uterine and ovarian cysts; moodiness, abdominal cramps, andProgesterone is calming, regulates fluid balance, increases blood sugar, and improves thyroid function and mineral balance. It relieves menopausal symptoms and decreases the risk of endometrial cancer, fibrocystic breast disease, osteoporosis, and heart disease.
Signs/Symptoms of Progesterone Deficiency | Signs/Symptoms of Progesterone Excess |
PMS
Depression/mood swings Anxiety/irritability/nervousness Breast swelling Bloating/water retention Bone loss/osteoporosis Uterine fibroids Excessive menstrual bleeding Decreased HDL Insomnia |
Worsening hot flashes
Increased cortisol Decreasedglucose tolerance Increased fat storage Increased appetite/carb cravings Depression Feeling “drunk” or “hungover.” Water retention Drowsiness |
◆ Progesterone improves mood and sleep, acts as a neutral diuretic, maintains estrogen-induced arterial dilation, and reduces estrogenic stimulation of the breasts. Progesterone, allo-progesterone, and DHEA protect neurons from oxidative stress, aidsin neuroregeneration, and myelin regeneration; reduce the inflammatory cytokines, interleukins IL-1B, and TNF alpha. The result is anti-anxiety, antidepressant, anti-aggressive, anti-inflammatory, anti-stress, and anti-convulsant behavior.
Growth Hormone
- Growth hormone preserves memory, improves concentration and mental clarity. Untreated GH deficiency results in rapid weight gain, anxiety, depression, poor cognition, loss of memory, obsessive-compulsive activity, brain fog, dark moods, paranoia, and outlandish, destructive, and criminal behavior. 11
- Growth hormone (GH) deficiency is the first and most common hormone deficiency post-traumatic brain injury. Acutely, three months post-injury, 20% of TBI victims exhibit growth hormone deficiency. Untreated, rates increase to 35-40% of survivors one-year post incident.12-14
Signs/Symptoms of Growth Hormone Deficiency | Signs/Symptoms of Growth Hormone Excess |
Anxiety and depression
Baldness Decrease in sexual function and libido Decreased muscle mass and strength Difficult to concentration and lack of memory Dry, thin skin Elevated triglyceride levels Fatigue High levels of LDL (the “bad”) cholesterol Insulin resistance Lower tolerance to exercise Reduced bone density Sensitivity to heat and cold Deficient energy levels Weight gain especially increased abdominal waist circumference |
Decreased quality of life
Sarcopenia Loss of exercise capacity Osteopenia Loss of strength Increased total and intra-abdominal fat Glucose intolerance Dyslipidemia Increased fragility of skin and blood vessels Decreased skin thickness Decreased muscle tone, increased droopiness Reduced confidence and optimism Reduced immune function |
Thyroid
- Thyroid hormones act as the body’s gas pedal, providing fuel for every organ in the body. It is a Goldilocks hormone; we need “not too much, nor too little.”
- The thyroid influences the neurotransmitters dopamine, serotonin, glutamine and GABA, acting as a fine-tuning mechanism in the functioning of neural networks, tempering psychotic ideation. 15The thyroid manages the patient’s energy and mental clarity.
- Ninety-eight percent of patients with thyroid issues are hypothyroid. Thyroid deficits lead to fatigue, depression, poor cognition, and psychosis.Signs and symptoms include dry skin, dry hair, nails that crack and break easily, constipation, an inability to lose weight, cold intolerance, constantall day fatigue, and thinning of the outer third of the eyebrow.
Signs/Symptoms of Thyroid Deficiency | Signs/Symptoms of Thyroid Excess |
Weight gain
Fatigue Lack of endurance Dizziness Joint stiffness Depression Anxiety Decreased concentration Muscle weakness Headaches Mood swings Brittle nails Irritability Word salad Joint aches/pains Swollen fingers Brain fog Memory loss Body temperature <97.5 |
Weight gain or loss
Fatigue Shakiness Heat intolerance Restlessness Increased thirst Hair Loss Anemia Increased sweating Hives/itching Soft nails Rapid heartbeat Chest pain Shortness of breath Weakness Decreased muscle mass Anxiety/panic attacks Depression/irritability Emotional swings/aggression |
Cortisol
- Cortisol regulates electrolyte balance, blood sugar cravings, the immune response, and the effects of stress. In an ideal world, tensions arise, pass quickly, and the adrenal glands resume business as usual. In the real world, stress A begets stress B, which generates stress C, ad infinitum. The adrenals flood the body with cortisol,resulting in a syndrome marked by an intermittent, peculiar “burnout” type of fatigue.(Fatigue attributed to hypothyroidism is steady in nature.)
- Cortisol levels and symptom severity are due to the augmenting effects of cortisol on dopamine activity. High cortisol levels lead to elevated dopamine levels, which in turn, decrease prolactin production, resulting in treatment-resistant anxiety and depression.16
- Patients with cortisol excess crave salt and foods high in sodium, often become hypoglycemic under stress, experience increased PMS, perimenopausal, and menopausal symptoms. Depression and fatigue are common, and the ability to handle stressful situations diminishes. The patient complains of muscle weakness, histamine-like allergic reactions, lightheadedness when rising from lying down or sitting, diminished libido and apathy.
Signs/Symptoms of Cortisol Deficiency | Signs/Symptoms of Cortisol Excess |
Insomnia
Fatigue on awakening, intermittent daily Fatigue Digestive Issues Emotional Imbalances Loss of sexual interest Low blood pressure Low blood sugar Slow heartbeat Sugar cravings Feelings of stress Lightheadedness when sitting or standing Chemical sensitivities Irritability Symptoms of hypothyroidism Allergies
|
Sleep disorders
Sugar cravings Decreased efficiency Fat deposits Osteoporosis Fatigue Increase inblood pressure Increase incholesterol and triglycerides Water retention Increase inblood sugar High blood pressure Thinning skin Loss of muscle mass Anxiety Feeling of stress Abdominal weight gain Arthritis and muscle pain Hair loss |
THE THREE SECONDARY HORMONES
Dehydroepiandrosterone (DHEA)
- Dehydroepiandrosterone acts as an antidepressant and mood regulator; builds energy and confidence, and improves one’s sense of wellbeing. It decreases visceral and subcutaneous fat; reduces serum low-density lipoprotein and triglyceride levels; improves bone density, insulin resistance, insulin sensitivity, myelin sheath production, the immune system, and allergy symptoms; raises growth hormone levels in the evening; promotes wound healing; lessens fatigue, and alleviates dry eye syndromes.17-18
- Low levels of DHEA manifest as dry hair, skin, and eyes; flabby muscles, especially in the abdomen; scant hair under the arms and pubic area; atrophic tissue in the pubic area; noise intolerance; and deficient libido.
- Symptoms of DHEA excess mimic those of excess testosterone: fatigue, anger, deepening of the voice, insomnia, mood changes, weight gain, excess facial hair, acne, sugar cravings, restless sleep, and irritability.
- Patients with cortisol excess crave salt and foods high in sodium, often become hypoglycemic under stress, experience increased PMS, perimenopausal, and menopausal symptoms. Depression and fatigue are common, and the ability to handle stressful situations diminishes. The patient complains of muscle weakness, histamine-like allergic reactions, lightheadedness when rising from lying down or sitting, and apathy.
- High DHEA-S concentrations are protective;low DHEA-S levels, due to stress and aging, lead to cognitive decline.
Signs/Symptoms of DHEA Deficiency | Signs/Symptoms of DHEA Excess |
Depression
Poor stress management Lack of Stamina Moodiness Osteoporosis Memory Loss Bone, joint, muscle pain |
Facial hair
Oily skin Acne Bossiness Impatience/anger Irritability/mood changes Deepening voice |
Pregnenolone
- Pregnenolone blocks the effects of cortisol and is a GABA-A receptor antagonist. It stimulates excitation and inhibition of the nervous system, increases stress resistance,and acts as an anti-inflammatory agent by decreasing sensitivity to pain following peripheral nerve injury.
- Pregnenolone sulfate regulates neurotransmission in the hippocampus, the site of memory and learning. 19 It improves both physical and mental energy, myelination, synaptic transmission; and stimulates NMDA receptors.Pregnenolone repairs nerve damage; blocks the production of acid-forming compounds; and enhances alertness, learning, and sleep.
- Pregnenolone deficiency results in a 100-fold drop in inhibiting presynaptic GABAergic synaptic mechanisms versus GABA-A receptors. Neurotransmission is reduced, manifesting as anxiety, panic attacks, agitation, aggression, insomnia, and social phobias. Peripheral manifestations of lack of pregnenolone include arthritis, insomnia, poor focus, memory loss, fatigue, depression and an inability to handle stress.
- Pregnenolone excess results in anger, anxiety, drowsiness, muscle aches,fluid retention, headaches, palpitations, irritability, and insomnia. 20
Signs and Symptoms of Pregnenolone Deficiency | Signs and Symptoms of Pregnenolone Excess |
Loss of short-term memory
Forgetfulness Brain fog Depression Reduced perception of bright colors Pessimism Arthritis Insomnia Autoimmune diseases Estrogen dominance Mood disorders Social phobias
|
Edginess
Feels “uptight” Frequent worries Acne Drowsiness Muscle aches Fluid retention Headache Rapid Heart rate Irritability Anger Anxiety |
Prolactin
- Prolactin, produced in the anterior pituitary gland, is the hormone responsible for promoting milk production, along with over 300 other functions in the human body. Prolactin stimulates breast development, inhibits gonadotropin-releasing hormone (GnRH) synthesis, inhibits ovulation in females, spermatogenesis in males, and increases dopamine secretion.
- Prolactin deficiency manifests as edginess, agitation, aggressiveness, anxiousness, fidgetiness, panic attacks, restlessness, and “treatment resistant” depression.Effects in men are impotence, loss of libido, and hypospermatogenesis.
- Elevated prolactin levels negatively affect testosterone, progesterone and sex hormone binding globulin (SHBG).Significant effects of hyperprolactinemia in women are amenorrhea, cessation of normal cyclic ovarian function, loss of libido, occasional hirsutism, and increased long-term risk of osteoporosis. Breast cancer, ovarian cancer, chronic renal failure, hypopituitarism, autism, schizophrenia, restless leg syndrome, insomnia, polycystic ovary syndrome, herpes, epilepsy, surgery, and stressful conditions are the result of hormonal failure.
Signs/Symptoms of Prolactin Deficiency | Signs/Symptoms of Prolactin Excess |
Femalies:
Treatment-resistantdepression/anxiety Panic attacks Restlessness Fidgetiness Edginess Agitation Aggressiveness Men: Erectile dysfunction Premature ejaculation Low sperm count, low sperm motility
|
Females:
Amenorrhea, Polycystic Ovaries Cessation of normal cyclic ovarian function Loss of libido Increased long-term risk of osteoporosis Breast, ovarian cancer Migraineheadache Men: Impotence Loss of libido Hypospermatogenesis. Hormones Negatively Affected: Testosterone Progesterone Sex hormone binding globulin (SHBG). Other psychiatric signs and symptoms: Schizophrenia Autism Stress Restless leg syndrome Insomnia |
SYMPTOM QUIZ FOR THE SIX PRIMARY HORMONES(21)
1. Testosterone
Never | Always | ||||
1. My face has gotten slack and more wrinkled | 0 | 1 | 2 | 3 | 4 |
2. I’ve lost muscle tone. | 0 | 1 | 2 | 3 | 4 |
3. My belly tends to get fat | 0 | 1 | 2 | 3 | 4 |
4. I’m constantly tired. | 0 | 1 | 2 | 3 | 4 |
5. I feel like making love less often than I used to | 0 | 1 | 2 | 3 | 4 |
6. I forget things and less mentally sharp | 0 | 1 | 2 | 3 | 4 |
7. I feel less self-confident and more hesitant. | 0 | 1 | 2 | 3 | 4 |
8. My sexual performance is weaker than it used to be | 0 | 1 | 2 | 3 | 4 |
9. My muscle tone is poor | 0 | 1 | 2 | 3 | 4 |
10. I tire easily with physical activity | 0 | 1 | 2 | 3 | 4 |
Add up your overall score ____________.Women: 5 or less: satisfactory level;between 6 and 10: possible testosterone deficiency; 11 or more: probable testosterone deficiency. Men: 10 or less: satisfactory level; between 11 and 20: possible testosterone deficiency; 21 or more: probable testosterone deficiency.
2. Estrogen
Never | Always | ||||
1. I am losing hair on top of my head. | 0 | 1 | 2 | 3 | 4 |
2. I have hot flashes. | 0 | 1 | 2 | 3 | 4 |
3. I have night sweats. | 0 | 1 | 2 | 3 | 4 |
4. My breasts are droopy. | 0 | 1 | 2 | 3 | 4 |
5. I feel tired constantly. | 0 | 1 | 2 | 3 | 4 |
6. I am depressed. | 0 | 1 | 2 | 3 | 4 |
7. I have vaginal dryness. | 0 | 1 | 2 | 3 | 4 |
8. My thinking is foggy. | 0 | 1 | 2 | 3 | 4 |
9. I have wrinkles around my lips. | 0 | 1 | 2 | 3 | 4 |
10. I have less interest in sex. | 0 | 1 | 2 | 3 | 4 |
Add up your overall score ____________. 10 or less: satisfactory level; between 11 and 20: possible estrogen deficiency; 21 or greater: probable estrogen deficiency
3. Progesterone
Never | Always | ||||
1. My breasts are swollen | 0 | 1 | 2 | 3 | 4 |
2. My friends claim I am nervous and agitated. | 0 | 1 | 2 | 3 | 4 |
3. I am anxious and/or depressed. | 0 | 1 | 2 | 3 | 4 |
4. I am a light sleeper or sleep poorly. | 0 | 1 | 2 | 3 | 4 |
For premenopausal and menopausal women on hormone replacement therapy | |||||
5. My breasts are swollen and painful before period | 0 | 1 | 2 | 3 | 4 |
6. My lower belly is swollen | 0 | 1 | 2 | 3 | 4 |
7. I am irritable and aggressive | 0 | 1 | 2 | 3 | 4 |
8. I lose self-control | 0 | 1 | 2 | 3 | 4 |
9. I have heavy periods | 0 | 1 | 2 | 3 | 4 |
10. My periods are painful |
Add up your overall score ____________.Post-menopausalwomen without hormone replacement therapy: 4 or less: satisfactory level; between 5 and 8: possible progesterone deficiency; 9 or more: probable progesterone deficiency. Menstrual women and women taking hormone replacement therapy: 10 or less: satisfactory level;between 11 and 20: possible progesterone deficiency; 21 or more: probable progesterone deficiency.
4. Growth Hormone
Never | Always | ||||
1. My hair is thinning | 0 | 1 | 2 | 3 | 4 |
2. My cheeks are sagging. | 0 | 1 | 2 | 3 | 4 |
3. My gums are receding. | 0 | 1 | 2 | 3 | 4 |
4. My abdomen is flabby. | 0 | 1 | 2 | 3 | 4 |
5. My muscles are slack. | 0 | 1 | 2 | 3 | 4 |
6. My skin is thin and dry. | 0 | 1 | 2 | 3 | 4 |
7. It is hard to recover from physical activity. | 0 | 1 | 2 | 3 | 4 |
8. I am exhausted. | 0 | 1 | 2 | 3 | 4 |
9. I don’t like the world. I tend to isolate myself. | 0 | 1 | 2 | 3 | 4 |
10. I am continuously anxious and worried. |
Add up your overall score ____________.10 or less:satisfactory level;between 11 and 20:possible growth hormone deficiency; 21 or greater:probable growth hormone deficiency
5. Thyroid
Never | Always | ||||
1. The outer third of my eyebrows are thinning. | 0 | 1 | 2 | 3 | 4 |
2. My hands and feet are always cold. | 0 | 1 | 2 | 3 | 4 |
3. I am tired all the time. | 0 | 1 | 2 | 3 | 4 |
4. I put on weight easily. | 0 | 1 | 2 | 3 | 4 |
5. I have dry skin . | 0 | 1 | 2 | 3 | 4 |
6. I have trouble getting up in the morning. | 0 | 1 | 2 | 3 | 4 |
7. I am more tired at rest than when active. | 0 | 1 | 2 | 3 | 4 |
8. I am constipated. | 0 | 1 | 2 | 3 | 4 |
9. My joints are stiff in the morning | 0 | 1 | 2 | 3 | 4 |
10. I feel like I live in slow motion. |
Add up your overall score ____________. 10 or less: satisfactory level; between 11 and 20:possible thyroid deficiency; 21 or more: probable thyroid deficiency.
6. Cortisol
Never | Always | ||||
1. I wake up tired in the morning. | 0 | 1 | 2 | 3 | 4 |
2. I need an energy drink mid-morning (coffee/tea, etc.). | 0 | 1 | 2 | 3 | 4 |
3. I crave sugar or salt (especially midafternoon) | 0 | 1 | 2 | 3 | 4 |
4. I have difficulty concentrating.. | 0 | 1 | 2 | 3 | 4 |
5. I have needed a nap midafternoon | 0 | 1 | 2 | 3 | 4 |
6. By 8 p.m., I’m ready for bed. | 0 | 1 | 2 | 3 | 4 |
7. If awake after 9 p.m., I am most alert. | 0 | 1 | 2 | 3 | 4 |
8. I have psoriasis, eczema, or skin allergies | 0 | 1 | 2 | 3 | 4 |
9. I often nod off reading or watching TV. | 0 | 1 | 2 | 3 | 4 |
10. I have low blood pressure. |
Add up your overall score: ________. 10 or less: satisfactory level;between 11 and 20: possible cortisol deficiency.;21 or greater:probable cortisol deficiency
SYMPTOM QUIZ FOR THE THREE SECONDARY HORMONES
1. DHEA
Never | Always | ||||
1. My hair is dry. | 0 | 1 | 2 | 3 | 4 |
2. My skin and eyes are dry. | 0 | 1 | 2 | 3 | 4 |
3. My muscles are flabby. | 0 | 1 | 2 | 3 | 4 |
4. My abdomen is getting fat… | 0 | 1 | 2 | 3 | 4 |
5. I have little hair under my arms. | 0 | 1 | 2 | 3 | 4 |
6. I have little hair in my pubic area (0 = plenty; 4 = none). | 0 | 1 | 2 | 3 | 4 |
7. I have little fatty tissue in the pubic area (0 = padded; 4 = flat). | 0 | 1 | 2 | 3 | 4 |
8. I don’t tolerate noise. | 0 | 1 | 2 | 3 | 4 |
9. I have low libido.. | 0 | 1 | 2 | 3 | 4 |
10. I lack my unique scent during sexual encounters. |
Add up your overall score:____________. 10 or less: satisfactory level; between 11 and 20:possible DHEA deficiency; 21 or greater: probable DHEA deficiency
-
Pregnenolone
Never | Always | ||||
1. My short-term memory is poor | 0 | 1 | 2 | 3 | 4 |
2. I am apathetic and directionless | 0 | 1 | 2 | 3 | 4 |
3. I suffer from more than one autoimmune disease | 0 | 1 | 2 | 3 | 4 |
4. My memory worsens in stressful situations. | 0 | 1 | 2 | 3 | 4 |
5. I have reduced perception of bright colors. | 0 | 1 | 2 | 3 | 4 |
6. I have little-to-no artistic abilities. | 0 | 1 | 2 | 3 | 4 |
7. I have little fatty tissue in the pubic area (0 = padded; 4 = flat). | 0 | 1 | 2 | 3 | 4 |
8. I am aging faster than my peers (0 = no; 4 = yes). | 0 | 1 | 2 | 3 | 4 |
9. My genitalia are underdeveloped (0 = no; 4 = yes). | 0 | 1 | 2 | 3 | 4 |
10. I have a poor attention span. | 0 | 1 | 2 | 3 | 4 |
Add up your overall score:____________. 10 or less: satisfactory level; between 11 and 20: possible pregnenolone deficiency; 21 or greater:probable pregnenolone deficiency
-
Prolactin
Never | Always | ||||
1. I am restless for no apparent reason (0 = no; 4 = yes), | 0 | 1 | 2 | 3 | 4 |
2. I have difficulty sleeping; Sleep aids do not work (0 = no; 4 = yes). | 0 | 1 | 2 | 3 | 4 |
3. I suffer/have experienced infertility (0 = no; 4 = yes). | 0 | 1 | 2 | 3 | 4 |
4. I have long standing libido/sexual performance issues (0 = no; 4 = yes). | 0 | 1 | 2 | 3 | 4 |
5. I react to stressful situations inappropriately. | 0 | 1 | 2 | 3 | 4 |
6. Itake antipsychotic medications with minimal improvement. | 0 | 1 | 2 | 3 | 4 |
7. I have early (< 45 y/o) onset heart or vascular disease (0 = no; 4 = yes). | 0 | 1 | 2 | 3 | 4 |
8. I have difficulty relaxing. | 0 | 1 | 2 | 3 | 4 |
9. I have an autoimmune disease (0 = no; 4 = yes). | 0 | 1 | 2 | 3 | 4 |
10. I get frequent coughs, colds, infections (0 = no; 4 = yes).. | 0 | 1 | 2 | 3 | 4 |
Add up and about your overall score ____________: 10 or less: satisfactory level; between 11 and 20: possible prolactin deficiency; 21 or greater:probable prolactin deficiency
DOSAGE SUMMARY SCHEDULE
The Six Primary Hormones
Testosterone
- Males
- Transdermal cream: 1-20%, ½ to 1 gm daily to the inner thigh or inner arm
- Intramuscular (injections): 40-100 mg IM weekly or split dose twice weekly
- Pellets: 500-1400 mg/Rx. (Lasts 4-6 mo.)
- Under 40 or to preserve fertility:
- Clomiphene citrate: 25-50 mg 2-5 times weekly.
- HCG: 3000 IU subcutaneously weekly x 2; then 1000 IU twice weekly. Change off every third month to avoid antibodies
- Females
- Transdermal: 5-20 mg/gram, ½ to 1 gram daily to inner thigh or inner arm
- Intramuscular: 5-20 Mg every 7 to 14 days
- Pellets: 80-150 mg/Rx
- Notes
- Elevated estrogen levels in men result from aromatase activity.
- Zinc citrate (30-90 mg/d)
- Quercetin (250 -500 mg/d)
- Glycyrrhiza – licorice
- Grape seed extracts composed mainly of proanthocyanins
- Resveratrol
- DIM (1-3 gm/d p.o.}
- Chrysin (250 mg bid p.o., topical 50 mg/d)
- Progesterone Cream 2-5%, caps 10-15 mg/d
- Myomin
- Berberine
- Vitamin K
- Anastrozole (0.5-1.0 mg 1-3x/wk.)
- Transdermal preparations for women often contain multiple hormones. See chart after progesterone dose discussion for combination estrogen/progesterone/testosterone transdermal formulas.
- Testosterone excess remedy
- Saw Palmetto:240-260 mg. twice daily
- Metformin: 250-1000 mg/d
- Spironolactone:100 mg 1-2x/d
- Spearmint tea
- Hair loss due to elevated testosterone
- Reduce the testosterone dose by 50%
- Increase doses of the female hormones’ estradiol and progesterone
- Finasteride 2.5 mg/d
- Platelet-rich plasma (Increases hair count 30%, on average
- Injection or dermabrasion pen increases hair count by up to 30%
- 1% melatonin compounded cream applied nightly to scalp for six months
- Laser cap
Estrogen
- Females
- Bi-est gel, (80/20) dosed at 0.5-5.0 mg/gm
- Estriol 5 mg/gm @ 1 gm intravaginal suppository @ bedtime for vaginal dryness.
- Pellet insertion
- Estrogen target blood level is 75-100 pg/ml
- Estradiol 6-15 mg pellet
- Notes
- Estrogen excess
- Progesterone offset-nights 14-25 pre-menopause
- Elagolix: 150-200 mg
- Weight loss
- Liver detox
- Ultrasound of pelvis Re: fibroids, tumor
- If estrone excess: 7 Keto DHEA (25-50 mg.)
- Breast Cysts
- Progesterone cream 50 mg/gm apply @ bedtime x 6-week minimum
- For vaginal bleeding, breast tenderness
- Lower Dose
- Double progesterone until symptoms disappear
Progesterone
- Females
1. Menopausal: | |
a. Capsule (daily) | 100-200 mg @ bedtime |
b. Cream | 50-200 mg/gm @ bedtime |
2. Perimenopause: | 50-100 mg two times per day to four times a day |
3. PMS (14 or 30 days) | 100 mg q/d to four times a day until relief |
4. Vaginal bleeding (stop Estrogen) | 100-200 mg two times a day until no bleeding
(typically, 5-10 days |
5. Endometrial Hyperplasia | 200 mg bid |
Notes
-
- Progesterone excess
- Chasteberry
- Swedish pollen extract
- Combinations
- Progesterone excess
Estrogen/Progesterone/Testosterone Combinations(21)
Estradiol | Estriol | Progesterone | Testosterone | Application | |
Starter | 0.2mg | 2.0 mg | 100 mg | 1 mg | Vaginal |
Breast Tender | 0.1 mg | 2.0 mg | 100 mg. | 1 mg | Vaginal |
Breast Tender | 0.1 mg | 2.0 mg | 100 mg. | No | Vaginal |
Fatigue | 0.2 mg | 2.0 mg | 50 mg. | 1 mg | Vaginal |
Libido | 0.2 mg | 2.0 mg | 100 mg. | 2 mg | Transdermal |
Basic | 0.2 mg | 2.0 mg | 100 mg. | No | Transdermal |
Cancer | None | 2.0 mg | 100 mg. | 1-2 mg. | Vaginal |
Growth Hormone Injectables
- HGH 0.8-1.2 IU/day SQ5-7 IU day/wk
- Sermorelin w or w/o GnRH 2 or 6 (2 causes nausea, 6 causes hunger)
- Peptide CJC 1295 with DAC 0.5-2.0 mg q. week (can cause hot flash for 5-15 minutes)
- Oral spray:
- HGH spray (homeopathic) (3 sprays under tongue @ bedtime-let absorb)
- Secretropin, Dynotropin-(3 sprays under tongue @ bedtime-let absorb
Thyroid
- Medications
- T4 only (synthetic): Synthroid, Levothroid, Levoxyl, Levothyroxine
- T3 only: Cytomel, Liothyronine
- T3/T4 combo (synthetic): Thyrolar, Euthroid, Liotrix
- T3/T4 combo (bioidentical): Armour, Nature-Throid, Westhroid, desiccated thyroid
- Diet
- Gluten free
- Allergen 4 Rs elimination
- Autoimmune protocol
- Gluten-free diet
- Plant sterolins: Moducare, Wobezyme N
- Low-dose Naltrexone
Cortisol
- Stress reduction techniques-reading, running, walking, Tai chi, yoga, etc.
- Adaptogenic herbs: Rhodiola, ginseng, ashwagandha, and cordyceps based supplements
- Adrenal glandulars
- Low-dose hydrocortisone-7.5 mg in am, 5 mg at noon, 2.5 mg between 4 pmand 6 pm
The Three Secondary Hormones
DHEA
- Men: 25-50 mg daily at bedtime
- Females: 10-25 mg at bedtime
Pregnenolone
- Maintenance: 30-60 mg
- Memory loss: 100-150 mg am and pm
Prolactin
- Hyperprolactinemia (Pituitary Adenoma)
- Bromocriptine: 2.5 mg 2-3 x/d.
- Dostinex: 5 mg twice weekly
- Vitamin B 6-100 mg/d
- Chasteberry-lowers prolactin
- Ashwagandha-lowers prolactin
- Hypoprolactinemia (manifesting as treatment-resistant anxiety/depression)
- Acupuncture
- Metoclopramide-10 mg twice daily
- H2 Blockers
- Estrogen
- Pituitary evaluation
- Neurotransmitters-GABA, serotonin
MY MAGNIFICENT SEVEN
Omega-3’s (EPA/DHA)
Attribute: Cognition
Dose: 1000-4000 mg/d
Medium Chain Triglyceride (MCT) Oil
Attribute: Energy, neuroprotection
Dose:
Titrate:
Days 1-3: 5-7g (1 teaspoonful)
Days 3-7: Up to 10g (2 tsp.)
Day 8: 14 g dose of MCTs. 1 Tbsp of MCT Oil
Vitamin D3
Attribute: Neurotransmitter production, memory storage, synapse density
Dose:
Typical: 5000-10,000 IU @ bedtime or 50,000 IU Vitamin D2 once weekly
Calculated dose For every 1000 IU supplementation raises 25 hydroxy D increase serum value eight ng/dl in approximately three months. Exposure to the sun for 20 minutes without sunscreen is equivalent to 20,000 IU/d
Example: 25 OH Vit D = 30 ng/dl; goal 50-80 ng/dl
Supplement with Vitamin D3 4000 IU (4×8=32) +30=62 ng/dl expected
Probiotics/Prebiotics
Attribute: Cognition, learning, memory
Dose: Probiotics
25-100 billion units daily
Administer with prebiotics and fiber
Spore-based probiotics: ½ cap daily x 7 days, then one cap daily x 7 days, then 2 caps daily
Attribute: Insulin sensitivity, bone preservation, weight control
Dose: Prebiotics (22)
Dietary fiber: 25-38g
Prebiotic fiber: 5g-20g
Resistant starch: 20g
Glutathione
Attributes: Liver detoxification, tremors, weight control
Dose:
50-100 mg 1-2 times/day in a liposomal base or
IV push (diluted in 3 ml. NSS) over 5 minutes
Magnesium L-Threonine
Attribute: Sleep, focus
Dose:
Magnesium 144 mg
L-Threonine 2000 mg
Branch Chain Amino Acids (BCAAs)
Attribute: Enzyme and hormone production
Dose:
5-7 grams pre, during, or post-exertion
SUMMARY OF HORMONES AND BRAIN FUNCTION
Hormone | Functions | S/S Deficiency |
Testosterone | Mood, motivation, strength | Fatigue, depression, suicide |
Estrogen | Blood Flow to Brain | PTSD, pain, depression |
Progesterone | Anti-inflammatory, Calming | Depression, anxiety, aggression |
Growth hormone | Memory, concentration, mental clarity | Paranoia, poor concentration, dark moods |
Thyroid | Energy, mental clarity | Poor cognition, depression, psychosis |
Cortisol | Energy, coping with stress | Sugar cravings, morning fatigue, allergies |
DHEA | Regenerates myelin, protects brain cells | Aging, poor memory, infections |
Pregnenolone | Memory, cognition | Anger, anxiety, apathy |
Prolactin | The sense of well-being, calmness | Treatment-resistant depression |
SUMMARY OF MYMAGNIFICENT SEVEN
Seven Supplements Essential for Recovery from Traumatic Brain Injury
Supplement | Functions | Dose |
Omega 3 Fatty Acids | Cognition | 1000-4000 mg./day |
MCT Oil | Energy, neuroprotection | Days 1-3: 5-7 gm (1 tsp)
Days 3-7: 10 gm (2 tsp) Day 8 and up: 14 gm (1 Tbsp) |
Vitamin D3 | Neurotransmitter production, memory storage | 5-10,000 IU @ bedtime or
50,000 IU/wk See text for exact calculation |
Probiotics | Cognition, Learning, Memory | 25-100 billion/d |
Glutathione | Liver detox, tremors, weight control | 50-100 mg in a liposomal base
IVpush 600-1200 mg in 3 cc NSS |
Magnesium L-Threonine | Sleep, focus | Magnesium 144 mg
L-Threonine 2000 mg/d |
Branch Chain Amino Acids | Enzyme and hormone production | 5-7 gmspre, during or post-exertion |
RESOURCES
- Steinbeck J. Of Mice and Men. London, England: Penguin; 2006.
- Rates of TBI-related Emergency Department Visits, Hospitalizations, and Deaths — United States, 2001–2010 | Concussion | Traumatic Brain Injury | CDC Injury Center https://www.cdc.gov/traumaticbraininjury/data/rates.html.
- Rates of TBI-related Emergency Department Visits, Hospitalizations, and Deaths — United States, 2001–2010 | Concussion | Traumatic Brain Injury | CDC Injury Center https://www.cdc.gov/traumaticbraininjury/data/rates.html.
- Fork, M, Bartels C, Ebert, AD, et al.; Neuropsychological sequelae of diffuse traumatic brain injury; Brain Injury. 2005 Feb;19(2):101-8.
- About Traumatic Brainhttp://www.bcftbi.org/about-tbi/behavior.asp
- Hypothalamus Disorders: Causes, Symptoms, Treatment, Prognosis. com.https://www.epainassist.com/brain/hypothalamus-disorder
- Pituitary Injuries from Trauma. pituitaryinjuryfoundation.org https://www.pituitaryinjuryfoundation.org/about
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- Reddy DS. Testosterone modulation of seizure susceptibility is mediated by neurosteroids 3 alpha androstanediol and 17 beta-estradiol. Neuroscience. 2004.
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- Yamada H, Yoshino M, Matsumoto T, et al. Effects of phytosterols on anti-complementary activity. Chem Pharm Bull 1987; 35:4851-4855.
- Nestler JE, Barlascini CO, Clore JN, Blackard WG. Dehydroepiandrosterone reduces serum low-density lipoprotein levels and body fat but does not alter insulin sensitivity in normal men. J Clin Endocrinol Metab. 1988;66(1):57-61
- Jankowski CM, Gozansky WS, Kittelson JM, et al. Increases in bone mineral density in response to oral dehydroepiandrosterone replacement in older adults appear to be mediated by serum estrogens. J Clin Endocrinol Metab. 2008 Dec;93(12):4767-7.
- Schumacher M. Neurosteroids in the hippocampus: Neuronal Plasticity and Memory Stress. 1997 Oct;2(1):65-78.
- Guth L, Zhang, Z, Roberts, E. Key Role for pregnenolone in combination therapy that promotes recovery after spinal cord injury; Proc Natl Acad Sci. 1994 Dec 6;91(25):12308-12.
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- Hertogue, T, et al. A4M Lecture Series, BHRT Symposium Notebook, Los Angeles, C. February 25-28, 2015;page 6-7.