Editor’s Note: This is a continuation of a series of articles by Willaim Clearfield, D.O., breaking down his 10 steps for healthy brain function. Visit www.hbmag.com to read parts 1-5. We’re now 60 percent through our “10 Steps to a Healthy Brain” series. So far, we...
Editor’s Note: This is a continuation of a series of articles by Willaim Clearfield, D.O., breaking down his 10 steps for healthy brain function. Visit www.hbmag.com to read parts 1-6. Let us recap the seven (of 10) steps to a healthy brain covered thus far: Keep Your...
A blue vein across the bridge of an infant’s nose can be a sign of methylation defects. Editor’s note: This is the continuation of a series of articles by William Clearfield, D.O., regarding his fictional patient, Teddy, and his battles with Alzheimer’s Disease. Click...
Replacing table salt or sea salt with Himalayan pink salt is a good way to increase your gut’s health. Editor’s note: This is the continuation of a series of articles by William Clearfield, D.O., regarding his fictional patient, Teddy, and his battles with Alzheimer’s...
Make sure you get enough Vitamin D in your diet. Editor’s note: This is the continuation of a series of articles by William Clearfield, D.O., regarding his fictional patient, Teddy, and his battles with Alzheimer’s Disease. Click here to read part 1, and click here to...
The use of insulin has been proven to play a major role in brain aging. Until the day she crashed her car through the back wall of her garage, my Aunt Libby was the larger-than-life, gregarious, fun character every family craves. At 6 feet, 2 inches tall, and married...
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