Ten Steps Program to Boost Brain Health Step 5: Nurturing the Gut-Brain Axis: A Voyage Towards Ageless Brain Health Introduction: Welcome back. On our last foray into preserving brain function and restring cognitive function, dated October 31, 2023, (1) ‘The Crucial...
Ten Steps Program to Boost Brain Health Part 3A, Step 4: Vitamin D: The Sunshine Vitamin’s Crucial Roles Introduction: Welcome to Longevinex, where your health and wellness take center stage! As your dedicated health advocate, I am here to provide you with...
“Unlock the Power of Mind-Body Connection: Dr. Clearfield’s 8 Weekly Steps to Achieve Optimal Health.” Week One – Set Realistic Goals with Action Steps: Identify and set achievable goals for improving family relationships, spiritual contributions,...
10 Steps for Healthy Brain Function: How to Delay and Possibly Reverse Alzheimer’s Disease. Relive with us, dear readers, that unforgettable moment in May 2023 when Teddy crashed his vintage 1978 Lincoln Continental through his garage wall into his kitchen. Recall the...
First and foremost, apply the first rule of toxicology: get the patient away from the toxin or the toxin away from the patient. Second: simultaneously build up the im1nune syste1n while killing the fungi. Diet Probiotics: use spore-forming bacilli. Boosting the immune...
May is Menopause Month. (Go figure. Menopause has a Month!) It’s 2023, a time to get educated on what menopause is, what patients experience, and how we navigate its rocky shores. But, the “pause” in menopause isn’t just a women’s issue,...
